Cardarine was initially developed in 1990 to treat tumors in colon, prostate, and breast tissues. In further research and experimentation, this compound turned out to be efficient in eliminating fat cells, reducing insulin resistance, boosting physical performance, and speeding up recovery.
Not so long after that finding, the bodybuilding industry began to show their interest in Cardarine. It gives athletes and bodybuilders the physical abilities they’ve wanted. And unlike anabolic steroids, the harmful side effects are relatively tolerable.
Here, we’re going to discuss all the basics about Cardarine usage that you must know before you start taking it.
The Dosage Is the Key
When we talk about supplements, the most common mistake is to think that the more the dosage, the more significant the impact. In reality, that mindset is a grave mistake. In the case of Cardarine, the suggested dose is no more than 10mg per day.
Moreover, this compound is taken in cycles. For starters, 6 to 8 weeks is the maximum period of Cardarine consumption. You don’t need post-cycle therapy for this supplement as it does not interfere with your body’s natural hormone production.
Know the Potential Side Effects
If you are a female and expecting pregnancy, you must avoid taking any fitness supplements at all. In the case of Cardarine, it is shown to halt the fetus’ development.
If you have a history of liver disease, you’ll also need to reconsider taking Cardarine as it may worsen your condition. In one study, this compound speeds up liver cells’ death.
Also, you probably have read about Cardarine causing cancer. This claim is valid, but you have to know that the subject of the experiment is an animal. As long as you follow the 10mg rule and do not consume it for more than 8 weeks, you’ll be okay.
Consult a Physician
The biggest mistake that is prevalent in the bodybuilding community is the reluctance of being supervised by real doctors. You should know that doctors can’t prevent you from taking bodybuilding enhancement supplements. Their job is to provide you with medical evaluations of your condition. Therefore, there is no reason for you not to have a physician monitored your development.
If you are asked to document your training and supplement consumption, you must do it. It will be important in case your fitness habit is detrimental to your health. Without supervision from an expert, your chances to suffer from permanent damages will be high.